by Sarah Andrus | Sep 29, 2022 | Career Advice, Career Coach, Career Counseling, Networking, Resilience, Success |
There’s a trend in the HR space that employers should invite their workers to “bring your whole self” to work. Yet, this Sunday’s New York Times had an op-ed titled, Do Not Bring Your “Whole Self” to Work. And, I just finished listening to a podcast where the host...
by Sarah Andrus | Sep 12, 2022 | Change, Resilience |
Please join me at Immersion – a free, online meditation retreat hosted by Unified Mindfulness this week, September 14-18, 2022. I’ve been practicing mindfulness for a number of years, and I’m a certified UM mindfulness coach. This is a wonderful chance to learn...
by Sarah Andrus | May 9, 2022 | Career, Career Advice, Career Coach, Career Counseling, Change, Interviews, Job Hunting, Job Research, Job Search, Podcast Interviews, Resilience, Resumes |
Over the last 18 months I’ve done quite a few (20+) podcasts. These conversations have ranged from the specific (how to articulate our skills in an interview) to the broad (what’s the future of work and the impact of the “Great Resignation”). One of...
by Sarah Andrus | Mar 21, 2022 | Career, Career Advice, Career Coach, Career Counseling, Change, Fear, Resilience, Success |
This is a very personal message for me. About 10 years ago I took a bright, shiny new “dream” job. I was so excited, and felt like all of my hard work had finally paid off – more $$, more status, more opportunity for impact! I was beyond excited! That dream came...
by Sarah Andrus | Sep 21, 2021 | Career, Career Advice, Career Coach, Career Counseling, Change, Conflict Resolution, Fear, Job Hunting, Job Research, Job Search, Resilience, Success |
I don’t remember if I’ve ever mentioned here that meditation and mindfulness are a big part of my life. In fact, I credit mindfulness for helping me through my fears when I was laid off in 2014. It was vital in keeping me from quitting when I ran into obstacles...
by Sarah Andrus | Aug 31, 2021 | Career, Career Advice, Career Coach, Career Counseling, Change, Job Hunting, Job Research, Job Search, Resilience |
Do you ever find yourself behind the wheel of your car, at your destination, with no recollection of how you got there? It’s a common experience – and it makes me wonder how we are not all madly crashing into each other on a regular basis! Instead we have this...
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